The piriformis syndrome is a condition that occurs when the piriformis muscle irritates or compresses the sciatic nerve causing sciatic nerver pain. Heres how to stretch the piriformis muscle (including video) to get sciatic nerve pain relief.

The piriformis syndrome is a condition that occurs when the piriformis muscle irritates or compresses the sciatic nerve causing sciatic nerver pain. Heres how to stretch the piriformis muscle (including video) to get sciatic nerve pain relief.

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